Weigh In record (no journal entry) for 25 February 2021
|
69.8 kg
Lost so far: 1.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1477 kcal
|
Fat: 82.52g | Prot: 81.76g | Carbs: 106.37g.
Breakfast: Овсяноблин, Кофе с Молоком и Сахаром, Pringles Spring Onion, Almette Творожный Сыр с Сыром Маасдам, Семга Слабосоленая. Lunch: Pringles Spring Onion, Heinz Барбекю Соус, Котлета Куриная, Гречка Отварная. Dinner: Вареное Яйцо, Сыр Моцарелла, Помидоры. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лёляяяяя's Weight History
|