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jessicabrandini
Journal
24 Feb 21
jessicabrandini's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
81.3 kg
Lost so far:
4.9 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
1028 kcal
Fat: 20.22g | Prot: 59.19g | Carbs: 153.04g.
Breakfast:
Mamão Formosa, Leite com Chocolate.
Lunch:
Carne do Peito de Frango (Assado, Cozido), Camil Arroz Branco (50g).
Dinner:
Macarrão sem Carne com Molho de Tomate, Dori Amendoim tipo Japonês .
Snacks/Other:
Marilan Bolacha Água e Sal.
more...
2000 kcal
Exercise:
Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes.
more...
Losing 2.8 kg a Week
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jessicabrandini's Weight History
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