Weigh In record (no journal entry) for 24 February 2021
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98.8 kg
Lost so far: 10.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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363 kcal
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Fat: 2.63g | Prot: 6.85g | Carbs: 81.55g.
Breakfast: Café com Açúcar. Lunch: Café com Leite e Açúcar. Dinner: Peras. Snacks/Other: Matilat Iogurte Ameixa, Tamarindo. more...
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Losing 3.5 kg a Week
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mih Aragão's Weight History
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