Weigh In record (no journal entry) for 25 February 2021
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73 kg
Lost so far: 18 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1631 kcal
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Fat: 57.03g | Prot: 50.53g | Carbs: 231.01g.
Breakfast: Labu Dimasak, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Labu Dimasak, Telur Dadar atau Telur Orak-Arik , Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kue Bolu, Bakwan, BonCabe Sambal Tabur, BonCabe Boncabe, Bango Kecap Manis, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar atau Telur Orak-Arik . Snacks/Other: Jeruk. more...
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Losing 0.7 kg a Week
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telur.rebus's Weight History
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