Weigh In record (no journal entry) for 24 February 2021
|
93.0 kg
Lost so far: 3.1 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1872 kcal
|
Fat: 66.72g | Prot: 165.71g | Carbs: 157.29g.
Breakfast: Guerrero Tostadas, Qdoba Mexican Grill Roasted Chile Corn Salsa, Silk Unsweetened Soymilk, Chick-fil-A Egg White Grill. Lunch: Silk Unsweetened Soymilk, Ghost Nutter Butter Whey Protein. Dinner: Qdoba Mexican Grill Fajita Vegetables, Costa Vida Cotija Cheese, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Cilantro-Lime Rice, Qdoba Mexican Grill Chicken. Snacks/Other: Air Popped Popcorn, Baby Spinach, Harris Teeter Blueberries, Silk ULTRA Soy Milk Unsweetened , Shrimp. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kendrawilkinson's Weight History
|