Weigh In record (no journal entry) for 24 February 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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909 kcal
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Fat: 43.11g | Prot: 32.81g | Carbs: 103.97g.
Breakfast: Tereyağı, Yumurta, Tam Buğday Ekmeği. Lunch: Cacık, Zeytinyağlı Brokoli, Nohut Yemeği. Dinner: Mevsim Salata, Şehriye Çorbası, Pirinç Pilavı, Domates Sosu İçinde Patates ve Sebzeli Sığır Eti Güveci. more...
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Losing 1.4 kg a Week
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ninja maskeliler's Weight History
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