Weigh In record (no journal entry) for 24 February 2021
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1527 kcal
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Fat: 85.81g | Prot: 98.73g | Carbs: 91.36g.
Breakfast: Aldi Whey Protein Schoko, Milbona Milch 1,5%, Milbona Skyr Pur. Lunch: Blumenkohlgratin. Dinner: Gouda oder Edamer, Bruckmann Remoulade, Karli Kugelblitz Kinderwurst, Butter, Gekochtes Ei, Weizenbrötchen. Snacks/Other: Schokoladenpudding. more...
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Losing 4.2 kg a Week
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Vani Belo's Weight History
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