Weigh In record (no journal entry) for 24 February 2021
|
73.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1805 kcal
|
Fat: 34.95g | Prot: 102.11g | Carbs: 233.64g.
Breakfast: Banano, Granola, Hacendado Yogur Natural 0%, Café, Leche (sin Grasa), Pan Integral, Queso Cottage (1% Bajo en Grasa). Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Tortillas de Maíz, Arroz Blanco. Dinner: Cerveza, Tomate Verde, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Tortillas de Maíz. Snacks/Other: Galletas de Soda, Auchan Galletas Maria sin Azucar, Frutos Mezclados Secos Tostados, Melón, Granola. more...
|
steady weight
|
|
marmassy12r's Weight History
|