Weigh In record (no journal entry) for 24 February 2021
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106.8 kg
Lost so far: 8.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1489 kcal
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Fat: 28.99g | Prot: 94.68g | Carbs: 205.16g.
Breakfast: Fitini Apfelmus, Rapsöl, Chef Select Schupfnudeln. Snacks/Other: Milbona Skyr Pur, Peak Vegan Protein Isolate. more...
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Losing 0.3 kg a Week
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Chris ZZ's Weight History
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