Weigh In record (no journal entry) for 20 February 2021
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66.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1658 kcal
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Fat: 27.28g | Prot: 64.41g | Carbs: 209.82g.
Breakfast: Danone Fruchtzwerge, Mangos, Kräuterquark (Selbstgemacht), Coppenrath & Wiese Landbrötchen. Dinner: Sandwich (Selbstgemacht). Snacks/Other: Rothaus Tannenzäpfle, Kaffee, K-Classic Milch 1,5% , Krabbenchips. more...
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Gaining 4.9 kg a Week
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Morgenmuffel2's Weight History
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