Weigh In record (no journal entry) for 24 February 2021
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56 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2029 kcal
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Fat: 71.57g | Prot: 62.04g | Carbs: 299.04g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Tam Buğday Ekmeği, Beyaz Peynir, Domatesler, Salatalık (Kabuklu). Dinner: Pırasalı Börek, Muzlu Smoothie. more...
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Gaining 0.4 kg a Week
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kirpininzarafeti's Weight History
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