dushilova's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

56.3 kg Lost so far: 9.6 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

1224 kcal

Fat: 49.04g | Prot: 76.15g | Carbs: 108.82g. Breakfast: Вареное Яйцо, Global Village Кукуруза Сахарная в Зернах, Глобус Буженина Запечённая, Сыр Гауда. Lunch: Prime Star Суп Куриный с Лапшой. Dinner: Карусель Пончики с Сахарной Пудрой, Глобус Тефтели Паровые Куриные, Макфа Спагетти Томатные. Snacks/Other: Protein Rex Протеино-Злаковые Хлебцы Морозная Клюква. more...

2385 kcal

Exercise: Swimming (moderate) - 10 minutes, Running - 16/kph - 30 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.1 kg a Week

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dushilova's Journal, 24 Feb 21

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dushilova's Weight History