Weigh In record (no journal entry) for 24 February 2021
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105.0 kg
Lost so far: 0.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2721 kcal
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Fat: 104.81g | Prot: 130.82g | Carbs: 318.39g.
Breakfast: Coffee with Cream and Sugar. Lunch: Saputo Provolone Cheese Slices, Lyoner Sausage, Italian Buns, 2% Fat Milk. Dinner: Lindt Swiss Classic, Breyers Dark Cherry Vanilla Ice Cream, Chicken Chili, Jasmine Rice (Cooked), 2% Fat Milk. Snacks/Other: Grapefruit (Pink and Red and White) . more...
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3044 kcal
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Exercise:
Weight Training (moderate) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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BogeymanEdm's Weight History
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