Weigh In record (no journal entry) for 24 February 2021
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1857 kcal
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Fat: 51.40g | Prot: 77.11g | Carbs: 280.86g.
Lunch: Café com Açúcar, Suco de Goiaba, Quero Feijão Carioca , Coxa de Frango (Pele Não Consumida), Tomates, Pepino (Descascado), Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo Cozido. Dinner: Banana-da-Terra Madura Fervida, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Vigor Iogurte Vitamina de Frutas, Café com Açúcar, Ovo Cozido, Bauducco Torrada Integral, Pipoca Branca (em Óleo), Suco de Goiaba. more...
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Losing 0.2 kg a Week
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Franciely Rainha's Weight History
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