Weigh In record (no journal entry) for 24 February 2021
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98.8 kg
Lost so far: 2.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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570 kcal
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Fat: 23.78g | Prot: 13.89g | Carbs: 81.14g.
Breakfast: Bananas, Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Lemon Juice, Kirkland Signature Fish Oil Omega 3, Kirkland Signature Vitamin D3, Kirkland Signature Daily Multi, Kraft 100% Grated Parmesan Cheese, Sea Salt. more...
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Losing 2.9 kg a Week
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SGW29651's Weight History
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