smartin585's Journal, 24 Feb 21

The scale finally moved...woohooo!!@
124.7 kg Lost so far: 9.1 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1120 kcal Fat: 84.32g | Prot: 78.62g | Carbs: 15.04g.   Lunch: Bertolli Extra Virgin Olive Oil, Yellow Summer Squash, Real Good Foods Bacon Wrapped Stuffed Chicken . Dinner: Kirkland Signature Cage Free Grade AA Large Eggs, Adams Reserve New York Extra Sharp Cheddar Cheese, Swanson 100% Natural Chicken Broth, Butterball Everyday Turkey Breakfast Sausage Patties, Great Value Heavy Whipping Cream Ultra Pasteurized, Philadelphia Original Cream Cheese. more...
Losing 0.3 kg a Week

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Comments 
Nice drop! 
24 Feb 21 by member: kattay
Awesome! 
24 Feb 21 by member: Augusta888

     
 

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