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🤩
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110.2 kg
Lost so far: 19.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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691 kcal
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Fat: 13.90g | Prot: 79.06g | Carbs: 65.58g.
Breakfast: Kaffee mit Milch. Lunch: Putenfleisch (Gekocht, Gebraten), Grüne Erbsen, Sojasprossen, Möhren, Brokkoli, Zwiebeln. Snacks/Other: Kaffee mit Milch, Englischer Vollkornmuffin. more...
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Losing 4.9 kg a Week
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lifechange87's Weight History
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