Weigh In record (no journal entry) for 24 February 2021
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92.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1416 kcal
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Fat: 44.23g | Prot: 194.56g | Carbs: 55.39g.
Lunch: Pam Panorama Prosciutto Cotto, Fesa di Tacchino, Simmenthal Simmenthal, Conad Piacersi Crackers senza Lievito, Insalata Mista. Dinner: Conad Bresaola della Valtellina I.g.P., Uovo, Beretta Pancetta Affumicata, Spaghetti. Snacks/Other: EVOLATE 2.0 WHEY PROTEIN ISOLATE. more...
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Losing 0.1 kg a Week
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MatteValle's Weight History
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