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Purple Buddy
Journal
23 Feb 21
Purple Buddy's Journal, 23 Feb 21
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Weigh In record (no journal entry) for 23 February 2021
132.8 kg
Lost so far:
0 kg
.
Still to go:
78.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2021:
1930 kcal
Fat: 83.41g | Prot: 89.62g | Carbs: 164.36g.
Breakfast:
Dunkin' Donuts Cold Brew Coffee (Medium).
Lunch:
Pepsi Pepsi (Can), Potato French Fries, Bacon, Lettuce and Tomato Sandwich with Spread.
Dinner:
Mt. Olive Kosher Dill Pickles, Panera Bread Grilled Chicken Caesar Salad.
more...
3539 kcal
Exercise:
Housework - 1 hour, Sitting - 7 hours, Desk Work - 7 hours, Driving - 45 minutes, Samsung Health - 8 hours and 15 minutes.
more...
Gaining 0.6 kg a Week
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Purple Buddy's Weight History
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