Weigh In record (no journal entry) for 24 February 2021
|
133.9 kg
Lost so far: 0 kg.
Still to go: 79.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
2170 kcal
|
Fat: 73.23g | Prot: 72.57g | Carbs: 217.18g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Cold Brew Coffee (Medium). Lunch: Sheetz Jalapeno Poppers, Pizza Hut Cheese Breadstick. Dinner: Dr. Pepper Dr. Pepper (12 oz), Butter , Sweet Potato , Pork Loin (Tenderloin) . more...
|
|
3500 kcal
|
Exercise:
Standing - 1 hour, Driving - 45 minutes, Desk Work - 7 hours, Sitting - 7 hours, Samsung Health - 8 hours and 15 minutes. more...
|
Gaining 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Purple Buddy's Weight History
|