Weigh In record (no journal entry) for 24 February 2021
|
73.7 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1559 kcal
|
Fat: 40.84g | Prot: 127.92g | Carbs: 190.00g.
Breakfast: Great Value Large White Grade A Eggs, Sara Lee 100% Whole Wheat Bread (50g). Lunch: Southwest Chicken Soup. Dinner: Bertolli Extra Virgin Olive Oil, Sherpa Pink Himalayan Salt, Onions , Jennie-O 99% Lean Ground Turkey Breast, Great Value Brussels Sprouts. Snacks/Other: Great Value Chewy Granola Bars - S'mores, Bomb Pop Popsicle, Coffee, Coffee, Coffee. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|