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mimode
Journal
24 Feb 21
mimode's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
58.2 kg
Lost so far:
1.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
1156 kcal
Fat: 42.07g | Prot: 38.53g | Carbs: 156.49g.
Breakfast:
HPAI Kopi, Nasi Goreng.
Lunch:
Labu Dimasak, Brokoli Dimasak (dari Segar), Milo Whole Grain Cereal, Telur Balado, Nasi Goreng.
Dinner:
Buah Anggur.
more...
1506 kcal
Exercise:
wo - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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mimode's Weight History
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