mimode's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
58.2 kg Lost so far: 1.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1156 kcal Fat: 42.07g | Prot: 38.53g | Carbs: 156.49g.   Breakfast: HPAI Kopi, Nasi Goreng. Lunch: Labu Dimasak, Brokoli Dimasak (dari Segar), Milo Whole Grain Cereal, Telur Balado, Nasi Goreng. Dinner: Buah Anggur. more...
1506 kcal Exercise: wo - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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mimode's Weight History


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