Weigh In record (no journal entry) for 24 February 2021
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84.6 kg
Lost so far: 14.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1426 kcal
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Fat: 60.53g | Prot: 44.24g | Carbs: 135.06g.
Breakfast: English Muffin, Laughing Cow Light Swiss Original Cheese Wedges, Whole Milk, Coffee. Lunch: Olive Oil, Apples, Mixed Salad Greens. Dinner: Cuisine Solutions Osso Buco, Rice Pilaf. Snacks/Other: Utz Grandma Utz's Handcooked Potato Chips, Sutter Home Pinot Grigio. more...
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Gaining 4.1 kg a Week
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Pearsall30-34's Weight History
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