Weigh In record (no journal entry) for 24 February 2021
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1585 kcal
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Fat: 33.40g | Prot: 112.85g | Carbs: 201.55g.
Breakfast: Un Attimo Protein Barretta Cacao, Esselunga Fette Biscottate Classiche, Latte Parzialmente Scremato. Lunch: Pollo Italiano Controfiletti di Pollo, TUC Cracker Cotti al Forno. Dinner: Gran Mare Tonno al Naturale , Ortomio Lenticchie Lessate, Pollo Italiano Controfiletti di Pollo, Consilia Riso Parboiled. Snacks/Other: My Bio Triangolini di Mais, Arachidi Salati Tostate a Secco, Grancereale Croccante con Riso, Penny Market Pane Bauletto Integrale, Mela-Vit, Carote. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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