idilhncr66's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

66.7 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

763 kcal

Fat: 25.82g | Prot: 20.06g | Carbs: 116.82g. Dinner: Kepekli Ekmek, Patates Kızartması, Pişmiş Yeşil İp Fasulye (Taze Olandan), Salçalı Makarna. Snacks/Other: Kivi Meyvesi, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Kazandibi. more...

1940 kcal

Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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