Weigh In record (no journal entry) for 24 February 2021
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65 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1557 kcal
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Fat: 51.14g | Prot: 79.51g | Carbs: 200.82g.
Breakfast: Bakso Ayam, Bolu Pisang, Pepaya. Lunch: Nasi Putih, Nasi Putih, Asam Jawa, Wortel Dimasak, Labu Siam, ABC Kecap Manis, Tahu, Saori Saus Tiram, Tempe. Dinner: Tricks Kimchi Baked Crisps, Tahu Isi, Pisang, Saori Saus Tiram, Telur, Bawang Merah, Bawang Putih, Tahu Kukus, Sawi Putih, Bimoli Minyak Goreng, Wortel Dimasak, Tempe, Sawi Putih, Kubis. Snacks/Other: Nabati Amo X Chocorama. more...
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Losing 2.1 kg a Week
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nurazizah.tamrin's Weight History
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