Weigh In record (no journal entry) for 23 February 2021
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72 kg
Lost so far: 7.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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821 kcal
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Fat: 25.62g | Prot: 24.76g | Carbs: 113.04g.
Breakfast: El Caserío Quesitos. Lunch: Hacendado Chocolate Negro 72%, Whisky, Pan Integral, Lozano Judías con Chorizo y Tocino. Dinner: Activia Yogur Natural 0%, Mandarina. Snacks/Other: Dátil. more...
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Losing 5.6 kg a Week
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juanjo52's Weight History
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