Weigh In record (no journal entry) for 24 February 2021
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94.9 kg
Lost so far: 8.3 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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998 kcal
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Fat: 49.78g | Prot: 57.35g | Carbs: 67.26g.
Breakfast: Perl'Amande Purée d'amande Blanche, Bien Tartines Quinoa & Graines, Café Expresso, Carrefour Beurre Léger 25%. Lunch: Istara Ossau-Iraty, Parmesan (Râpé), Cassegrain Courgettes Cuisinées à la Provençale, Gayelord Hauser Tagliatelle de Konjac. Dinner: Cauvin Huile de Lin, Jean Hervé Purée Tahin Sésame Blanc, Parmesan (Dur), Herta Bacon Tranches Fines, La Vie Claire Galette au Son d'avoine, Alpro Yaourt Nature à la Noix de Coco. more...
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Losing 0.1 kg a Week
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