Weigh In record (no journal entry) for 20 January 2011
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67.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2011:
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2137 kcal
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Fat: 111.06g | Prot: 126.59g | Carbs: 120.48g.
Breakfast: eggs, Deli Deluxe American Cheese, everyday turkey bacon, bunny bread. Lunch: Homemade Enchiladas. Dinner: tacos. Snacks/Other: pork rinds. more...
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Losing 3.2 kg a Week
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