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dembowholica
Journal
24 Feb 21
dembowholica's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
71.3 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
1561 kcal
Fat: 70.32g | Prot: 42.93g | Carbs: 161.16g.
Lunch:
Kartoffelbrötchen, Honig, Butter (Gesalzen), Feldsalat-Chia-Mix.
Dinner:
Wagner Piccolinis.
Snacks/Other:
Lidl Löffelbiskuits, Roter Tafelwein, Farmer Nuss-Frucht-Mix.
more...
1924 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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dembowholica's Weight History
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