Weigh In record (no journal entry) for 24 February 2021
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87.5 kg
Lost so far: 6.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1077 kcal
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Fat: 57.37g | Prot: 48.68g | Carbs: 98.50g.
Breakfast: АТБ Помидор , Авокадо, Яичный Омлет. Lunch: Бутерброд с Ветчиной и Сыром, Салат из Капусты и Огурца, Борщ Украинский. Snacks/Other: Piatnica Крем Сыр, Росток Хлебцы с Семечками Подсолнуха и Кунжутом . more...
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Losing 1.4 kg a Week
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Roma.r1o's Weight History
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