Weigh In record (no journal entry) for 23 February 2021
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55.0 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1687 kcal
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Fat: 85.78g | Prot: 114.86g | Carbs: 133.66g.
Breakfast: Shrimp, Tuna Sashimi, Franz Keto White Bread, Del Monte Avocado. Lunch: Brown Rice, Green Giant Steamed Mixed Vegetables (Frozen), Meat with Gravy. Dinner: Caribbean Food Delights Jamaican Style Beef Patties Curry Chicken Patties, Beef Curry, White Rice. more...
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Gaining 0.5 kg a Week
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reyna96817's Weight History
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