Weigh In record (no journal entry) for 24 February 2021
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96.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1540 kcal
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Fat: 72.32g | Prot: 46.17g | Carbs: 176.67g.
Breakfast: Sütdiyari Jogurt, Blaubeeren, Edeka Bio Hafer Flocken Vollkorn. Lunch: Seitz Körnerbrot, Kathi Donauwellen. Dinner: Müller's Mettwurst Gekocht, Schafskäse, Chicoree. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Erdinger Alkoholfrei (Flasche). more...
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Losing 1.4 kg a Week
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Teigen99's Weight History
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