Weigh In record (no journal entry) for 24 February 2021
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84.4 kg
Lost so far: 33.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1423 kcal
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Fat: 52.84g | Prot: 25.06g | Carbs: 143.04g.
Breakfast: Kuppikakku (Cupcake, Kuorrutteella), Cappuccino, Brooklyn Cafe Salmon Bagel. Lunch: Vadelmat, Elovena Annospikapuuro Kaura Kuitu. Dinner: Vaasan Ruispalat, Oivariini Oivariini, Tomaatit. Snacks/Other: Fazer Sininen ja Valkoinen Suklaakonvehti. more...
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Losing 5.6 kg a Week
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shirozzu's Weight History
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