Weigh In record (no journal entry) for 24 February 2021
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113.1 kg
Lost so far: 15.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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515 kcal
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Fat: 10.65g | Prot: 33.56g | Carbs: 75.26g.
Breakfast: Apples . Lunch: Chicken Breast, Woolworths Country Vegetables. Dinner: SPAR Seasonal Fruit Salad. more...
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Losing 3.9 kg a Week
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KeaMorobane's Weight History
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