Weigh In record (no journal entry) for 24 February 2021
|
84.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1810 kcal
|
Fat: 102.24g | Prot: 73.87g | Carbs: 185.44g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Бутерброд с Маслом и Сыром, Торт Наполеон, Сосиски Молочные. Lunch: Чай с Лимоном и Сахаром. Dinner: Веселый Молочник Сметана 15%, Лента Запеканка Картофельная. Snacks/Other: Магнит Апельсин. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|