Weigh In record (no journal entry) for 24 February 2021
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64.2 kg
Lost so far: 3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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316 kcal
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Fat: 5.70g | Prot: 11.25g | Carbs: 53.25g.
Breakfast: Zucker, Milch 1,5%, Senseo Guten Morgen Kaffee. Lunch: Aldi Brezel. more...
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Losing 4.9 kg a Week
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