Weigh In record (no journal entry) for 24 February 2021
|
80.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1395 kcal
|
Fat: 62.22g | Prot: 73.65g | Carbs: 138.00g.
Breakfast: Gouda oder Edamer, Rama Margarine, Weizenbrötchen, Bauernbrot, Ponnath Schinkenspeck . Lunch: Blaubeermuffins, Pesto, Hähnchenbrust, Nudeln (Gekocht). Snacks/Other: Duplo Duplo. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|