Weigh In record (no journal entry) for 24 February 2021
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59.2 kg
Lost so far: 1.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1516 kcal
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Fat: 58.23g | Prot: 73.02g | Carbs: 164.52g.
Breakfast: Äpfel. Lunch: Foodspring Coconut Chips , Kölln Knusper Schoko & Keks Kakao, Banane, DM Bio Chiasamen, Crownfield Zarte Haferflocken, Vitasia Kokosnusswasser mit Mangopüree. Dinner: HEJ Nutrition Protein Bar Cookies & Milk, Ener Bio Mandel-Creme, Kirschtomaten, Quäse Protein, Rela Halbfettmargarine, Ei, Edeka Zwiebelbrot. Snacks/Other: Äpfel, Body & Fit Crunch & Cream Cookies. more...
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Losing 2.1 kg a Week
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therese_gerber's Weight History
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