Weigh In record (no journal entry) for 24 February 2021
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89.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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512 kcal
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Fat: 23.98g | Prot: 23.03g | Carbs: 53.92g.
Breakfast: Куриное Филе, Мандарины, Пирятин Сыр Российский, Белый Хлеб, Чеснок, Авокадо. Snacks/Other: Яйцо Куриное, Росток Хлібці З Пророщених Зерен Пшениці. more...
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Losing 4.9 kg a Week
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