Weigh In record (no journal entry) for 24 February 2021
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75.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2749 kcal
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Fat: 23.14g | Prot: 184.60g | Carbs: 440.67g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe. Lunch: Naturgut Bio Reiswaffeln, Ja! Putenbrustfilet. Dinner: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ready to Eat Hähnchenbrust Filetstreifen, Buitoni Tortiglioni, Cucina Grana Padano. Snacks/Other: Haribo Goldbären. more...
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Gaining 2.1 kg a Week
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Pascalito90's Weight History
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