Weigh In record (no journal entry) for 24 February 2021
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1704 kcal
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Fat: 28.99g | Prot: 127.73g | Carbs: 230.83g.
Breakfast: Melinda Mela, Cacao Amaro in Polvere, Prozis Fiocchi d'avena, BPR Burro di Arachidi Smooth, Fage Yogurt Greco Total 0%, Caffè Zuccherato, Selezione Natura Granella di Pistacchi, Novi Fondente Nero 72%. Lunch: Patata Bollita, Aia Tacchino Fesa a Fette, Brodo Vegetale, Piselli (Surgelati), Riso. Dinner: Uovo, BPR Farina Avena Cookie Dough, Prosciutto Crudo, Foglia Verde Insalata Mista, Naturella Fiocchi di Latte Light. Snacks/Other: Zuegg Marmellata Zero Zuccheri Aggiunti Ciliegie Nere, Lidl Dessert Proteico Vaniglia . more...
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Losing 2.1 kg a Week
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