Weigh In record (no journal entry) for 24 February 2021
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83.6 kg
Lost so far: 25.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1225 kcal
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Fat: 41.37g | Prot: 75.93g | Carbs: 135.53g.
Breakfast: Vici Крабовые Палочки "Снежный Краб", Консервированный Тунец, Эмиль Сливочное Масло, Гречка Отварная. Lunch: Пицца Домашняя. Dinner: Шаурма. Snacks/Other: Банан. more...
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Losing 6.3 kg a Week
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sh.raushan's Weight History
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