Weigh In record (no journal entry) for 23 February 2021
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77 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1480 kcal
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Fat: 84.56g | Prot: 67.10g | Carbs: 116.19g.
Breakfast: K-Classic Milch 1,5% , Tomaten, Cheddar-Käse, Butter, Getoastetes Weißbrot. Lunch: Blumenkohlgratin, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). Dinner: Gurke (mit Schale), Tomatenmark, Gekochtes Ei, Cheddar-Käse, Bruckmann Remoulade, Getoastetes Vollkornbrot. more...
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Gaining 0.9 kg a Week
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Vani Belo's Weight History
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