Weigh In record (no journal entry) for 19 February 2021
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61.5 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1859 kcal
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Fat: 38.31g | Prot: 171.08g | Carbs: 202.18g.
Breakfast: Abate Pera Abate, Hacenando Yogurt Proteico, Coffee (Instant), Hacendado Marmellata di Fragole, Bulk Powders Protein Pancake Mix Original. Lunch: Bia Cous Cous di Grano Saraceno, Pescanova Tallarines de Surimi, Calabacín, Buongiorno Freschezza Cuore di Lattuga. Dinner: Buongiorno Freschezza Cuore di Lattuga, Hacendado Funghi Champignon, Berenjena, Hacendado Lenticchie, Coliflor, Guillén Albume. Snacks/Other: Hsnfoods Porridge Proteico, Hsnfoods Burro di Arachidi. more...
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Gaining 0.1 kg a Week
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Marco79!'s Weight History
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