MeaghanRenee's Journal, 20 Jan 11

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<1000 calories a day and 45-60min workouts. got to lose 20 pounds STAT.

65.3 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2011:

940 kcal

Fat: 46.85g | Prot: 43.10g | Carbs: 89.75g. Breakfast: Perfect Oatmeal. Lunch: popcorn, popcorn, egg whites. Dinner: marshmallow dream bar, dry roasted peanuts, cheddar. more...

1859 kcal

Exercise: Circuit Training - 25 minutes, Exercise machine (moderate) - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...

Losing 0.8 kg a Week

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MeaghanRenee's Journal, 20 Jan 11

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MeaghanRenee's Weight History