Weigh In record (no journal entry) for 23 February 2021
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70.4 kg
Lost so far: 25.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1266 kcal
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Fat: 36.22g | Prot: 56.17g | Carbs: 181.63g.
Breakfast: Monster Energy Ultra Zero, Grapes, Cucumber (with Peel) , Gut & Günstig Delikatess Putenbrust, REWE Frischkäse Laktosefrei, Finn Crisp Original Roggenvollkornknäcke. Lunch: Gut & Günstig Delikatess Putenbrust, REWE Frischkäse Laktosefrei, Edeka Dinkel Laugen Brötchen. Dinner: Gut & Günstig Delikatess Putenbrust, Butter , Edeka Dinkel Laugen Brötchen. Snacks/Other: Kukułka Karamelki Nadziewane, REWE Feine Welt Salted Caramel Creme, Cucumber (with Peel) , Cucumber (with Peel) . more...
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Losing 0.4 kg a Week
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