Weigh In record (no journal entry) for 23 February 2021
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93.1 kg
Lost so far: 30.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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945 kcal
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Fat: 37.06g | Prot: 43.34g | Carbs: 120.05g.
Breakfast: Almendras, Huevo, Papaya, Monteblanco Champiñones Rebanados, Espinacas. Lunch: La Villita Queso Panela, Lechuga, La Sierra Frijoles Bayos sin Grasa, Tomates, Sanissimo Tostadas de Maíz Horneadas. Dinner: Tomates, Cebollas, Aguacate, La Villita Queso Panela, Nopales. Snacks/Other: Manzana, Piña. more...
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Losing 1.1 kg a Week
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