Weigh In record (no journal entry) for 17 November 2013
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72.8 kg
Lost so far: 25.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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2359 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 7.4 kg a Week
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tine2705's Weight History
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