imjinc2k's Journal, 17 Nov 13

Weigh In record (no journal entry) for 17 November 2013
120.2 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2013:
2299 kcal Fat: 203.91g | Prot: 81.44g | Carbs: 43.75g.   Breakfast: Nature's Promise Organic Smooth Peanut Butter, imjinc2k flax bread, Spinach, Boiled Egg, Coconut Oil. Lunch: Great Value Naturally Hardwood Smoked Bacon, Black Olives, Stella Blue Cheese, Tomatoes, Olive Oil, Sour Cream, Kroger Mild Cheddar Cheese Shredded, Spinach, Kale. Dinner: Olive Oil, Stop & Shop Real Mayonnaise, Boiled Egg, imjinc2k flax bread. Snacks/Other: imjinc2k 8-carb Cheesecake. more...
2927 kcal Exercise: Nothing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


imjinc2k's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.